Saturday, October 3, 2020
Online via Zoom – 9:30 – 10:30 am
Once you’ve registered with us, we’ll provide you with the link to join in!
This session is best done on a device (phone or laptop) that allows you to step outside – even if it’s just on your doorstep.
Forest Bathing – No water required
Reduce stress and reconnect with the healing power of the earth’s beauty and wisdom with this wonderful practice highly inspired by Japanese “Shinrin -yoku”.
Leam how you can be guided in a way that invites healing interactions ~ within ourselves and with the world around us.
We will give a brief description, engage in a sample virtual Forest Bathing invitation, and end with a Q&A.