Koru Mindfulness

4 Tuesday Series: May 10th, 17th, 24th, and 31st, 2022

4:00 – 5:15 pm
Online via Zoom

Koru Mindfulness

Presented by Sacred Threads

Nurture your mindfulness skills to improve your ability to concentrate, keep calm, and regulate your thoughts and emotions.

Join Filippa Anzalone, a Koru meditation and mindfulness-based stress reduction (MBSR) instructor

May 10th, 17th, 24th, and 31st!

Registration: $100 (Scholarships are available.)

Prior to attending, please read The Mindful Twenty-Something by Dr. Holly B. Rogers

May. Series Koru Mindfulness small
May. Series Koru Mindfulness large
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