4 Tuesday Series: May 10th, 17th, 24th, and 31st, 2022
4:00 – 5:15 pm
Online via Zoom
Presented by Sacred Threads
Nurture your mindfulness skills to improve your ability to concentrate, keep calm, and regulate your thoughts and emotions.
Join Filippa Anzalone, a Koru meditation and mindfulness-based stress reduction (MBSR) instructor
May 10th, 17th, 24th, and 31st!
Registration: $100 (Scholarships are available.)
Prior to attending, please read The Mindful Twenty-Something by Dr. Holly B. Rogers